Heavy beats, low lights, club-like energy — any time of day. From high-energy dance to intentional sculpt to gentle, joint-friendly movement, there's a class here with your name on it.
Good news: every class is insurance-eligible — free for SilverSneakers & Renew Active members. See if you're covered.
Never taken a class — or coming back after a while? These are the friendliest places to begin. Every one is beginner-welcome and taught step by step.
We teach every step from scratch in a judgment-free room. The easiest way to feel the energy.
Simple, fun dance fitness — move, sweat, and smile, no experience needed.
Gentle, chair-based, and easy on the joints — fitness for every body and every age.
Four quick questions, your perfect class.
Ditch the treadmill for a dance floor. The most fun you'll ever have burning 500 calories.
Step onto the floor for The Well's most popular class. We'll teach you the world's most trending line dances in a supportive, judgment-free room. Once you've got the footwork, it's time to step, slide and groove with a tribe that owns the rhythm.
A fun, beginner-friendly dance fitness class led by Coach Labroski that helps you move, sweat and smile. Club-like atmosphere, beats heavy, lights low — whether you're on the floor in Canton or with The Well Online from your own screen.
Intentional, high-performance movement designed to burn fat and build muscle — no machines required.
Sculpt the body of your dreams without a single machine in sight. A 60-minute masterclass with Coach Kendra designed to strengthen your core and build functional strength and confidence you'll feel long after the session ends.
A high-tempo workout designed to burn calories and build strength through fun, heart-pumping movement. The ultimate after-work power hour — turn up the heat and finish your day strong, in Canton or with The Well Fam Online.
Mobility, recovery and functional power to keep your body moving — gentle, supportive, and welcoming for every body.
Our signature chair-based class built to help you get active, improve mobility and increase flexibility — without the impact on your joints. Fitness for every body, proving you don't need to be on your feet to own the floor.
Our Canton walking club designed to help you stack miles and build consistency with a tribe that keeps you moving. We trade the treadmill for open air — focused on connection and the collective energy of a group that refuses to stay static. We meet at A.M. Rodgers Park to hit the pavement together.
Dance, sculpt, and chair classes on demand — your house, your rules. Start with a free 7-day trial.
Everything happening this week, live — pick a time and book your spot right here. Classes run Monday–Thursday; weekends are for private events.
New here? Grab our 2-week intro, then arrive 10 minutes early, wear what's comfortable, and bring water. We'll handle the rest. Insurance members, bring your member ID and we'll get you enrolled on the spot.
Booking connects to The Well's live class scheduler.