Book a free, private body-composition scan on our Evolt 360. In about 60 seconds you'll see your muscle, exactly how much you should be eating, your metabolic age and more — a clear, judgment-free starting point, whether or not you ever take a class. Your results are yours.
The scale only tells you one number. This shows you what's actually happening — the stuff that affects your energy, your strength, and your long-term health.
The muscle that keeps you strong, mobile, and independent as the years go on — and the number you get to build. Every re-scan that shows more is a win.
Your scan builds a nutrition plan made for your body and your goal — your exact calories, protein, carbs, and fat for the day. Enough protein to protect your muscle, no guesswork on the rest.
A limb-by-limb look at whether you're building strength evenly — side to side, top to bottom — so weak spots get attention before they turn into aches.
The hidden fat around your organs tied to heart health and diabetes risk — the kind worth watching.
A truer picture of your composition than weight alone — and how it shifts as you build muscle.
A simple snapshot of where your body is today — not a grade, just your starting line. And a number you'll love watching move in the right direction.
Pick a time below — it takes a few taps. You'll get a confirmation and a reminder so it's easy to keep.
A quick, private, ~60-second scan. For the most accurate read, drink water beforehand and avoid a big meal or hard workout right before.
We'll sit down with you, walk through what it all means in plain language, and help you set one simple goal. No sales pitch.
Pick any open time below. Scans run during class times, so a coach is always here to walk you through your results. It's a private, one-on-one session — think free health check-in, not a test you can fail. You'll get an instant confirmation and a reminder, so there's nothing to coordinate.
Questions before you come? Call or text (601) 691-2277.
Every age, every size, every starting point is welcome here. Your scan is private, your results are yours to keep, and there's zero pressure to buy anything. We just want you to have a clear, honest picture — and a friendly place to start if you decide you're ready.
Loved your scan and want to get moving? Start with two weeks of unlimited classes for $25 — then we'll re-scan in a few weeks so you can see your progress in black and white.